Amount of Magnesium, Mg in Horseradish, prepared

Spices and Herbs

In 100 g (Grams) of Horseradish, prepared there is 27 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Horseradish, prepared.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Horseradish, prepared

Horseradish, prepared is a type of Spices and Herbs. The most significant nutrients in Horseradish, prepared are listed below.

Water 85.08 g 85.08%
Energy (calorie) 48 kcal
Energy (joule) 201 kJ
Protein 1.18 g 1.18%
Total lipid (fat) 0.69 g 0.69%
Ash 1.76 g 1.76%
Carbohydrate, by difference 11.29 g 11.29%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 7.99 g 7.99%
Starch 0 g
Calcium, Ca 56 mg 0.06%
Iron, Fe 0.42 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 31 mg 0.03%
Potassium, K 246 mg 0.25%
Sodium, Na 420 mg 0.42%
Zinc, Zn 0.83 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.126 mg
Selenium, Se 2.8 µg

Nutrients in Horseradish, prepared